Body Frequency Alignment

Body Frequency Alignment
Category: Alternative Medicine

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  Body Frequency Alignment is a holistic, complementary therapy which helps to release the mental and physical effects of stress, leaving you feeling refreshed, rejuvenated and revived, with a greater state of mental focus and a calm, relaxed state of well-being. Stress and it's effects have been linked to so many ailments and dis-eases, that it makes sense to help manage it. Many people turn to massage as a way to help de-stress, and indeed, massage does help to relieve the symptoms that stress causes in the body. But what about the mind? This is where Body Frequency Alignment comes into it's own. It does work on the body, but it is not massage. A Body Frequency Alignment treatment involves you, quite literally, becoming a drum. The practitioner uses percussive movements on the back of the body, which are played in time to a musical track that is listened too. This is where relaxation of the mind comes into it. The music is designed to help lull the mind into very relaxed states, much like the relaxed state that meditation or a power nap brings about. When both our body and mind are in this relaxed state, the body's natural healing ability can work more effectively.