WeGym -Mbazwana (Fitness and health life style Club)
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WeGym -Mbazwana (Fitness and health life style Club)
Category: Unknown
- Mobile
- 073 471 0249
- Email business
- Website
- www.facebook.com/We-Gym-Mbazwana-1724692724427021
- Address
- Mbazwana, mbazwana shoping centre,Sodwana Bay road, Mbazwana KwaZulu Natal, 3974
aerobics
Taebo
0 Customer reviews
Write a review1. Tae-bo: we do form of exercises that are based on martial arts movements in a motion that goes with the music beat. Tae Bo is effective in toning and defining the body's musculature. It can also improve one's balance, flexibility, coordination and has cardiovascular benefits. Tae Bo tones the body while giving a good cardiovascular workout. It burns fats, help with losing weight and teach some self-defence techniques. Due to the high-energy aerobic nature of Tae Bo, the exercise program will burn calories during the routine, which should translate into weight loss if a healthy low-calorie diet is maintained 2. Body building: bodybuilding is the use of progressive resistance exercise to control and develop one's musculature. An individual who engages in this activity is referred to as a bodybuilder.
- Description
Business profile
1. Tae-bo: we do form of exercises that are based on martial arts movements in a motion that goes with the music beat. Tae Bo is effective in toning and defining the body's musculature. It can also improve one's balance, flexibility, coordination and has cardiovascular benefits. Tae Bo tones the body while giving a good cardiovascular workout. It burns fats, help with losing weight and teach some self-defence techniques. Due to the high-energy aerobic nature of Tae Bo, the exercise program will burn calories during the routine, which should translate into weight loss if a healthy low-calorie diet is maintained 2. Body building: bodybuilding is the use of progressive resistance exercise to control and develop one's musculature. An individual who engages in this activity is referred to as a bodybuilder.
WeGym -Mbazwana (Fitness and health life style Club)'s Keywords
aerobics | Taebo
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