Synergy Health and Fitness

By: Synergy Health and Fitness  03-31-2014
Keywords: Health Care, fitness, Personal Training

Members at Synergy Health and Fitness enjoy the following fantastic benefits: A gym floor boasting a full range of cardio, strength and free-weight equipment. Synergy Therapy is a fully integrated practice comprising of a physiotherapist, chiropractor, general practitioner, reflexologist, sports massage therapist and beauty therapist. Synergy Outdoor Obstacle Course - our outdoor functional training facility – is designed specifically to prepare you for the increasingly popular Impi and Warrior challenges. An Outdoor Running Track in association with Blaauwklippen is a perfect alternative to the traditional indoor treadmill. Our Aerobics Studio hosts a wide range of classes such as Yoga, Body Conditioning, Pilates, Tae-bo, Step, Stretch & Strengthen and Boot Camp. Strength, interval and endurance spinning classes are available daily in our Spinning Studio. Synergy Personal Training offers experienced personal trainers with specific interests to challenge and encourage you to reach your goals. Our Natural Running Clinic will assist shod runners transition safely to minimal or barefoot running through correct technique and strength. Log in your Discovery Vitality points on every visit to Synergy.

Keywords: fitness, Fitness Training, gyms & fitness centres, Health Care, Personal Training

Other products and services from Synergy Health and Fitness

Synergy Health and Fitness from Synergy Health and Fitness thumbnail
03-31-2014

Synergy Health and Fitness

Members at Synergy Health and Fitness enjoy the following fantastic benefits: A gym floor boasting a full range of cardio,