ToneFit classes

ToneFit classes from Symons health and wellness

By: Symons health and wellness  12-15-2016
Keywords: fitness, lose weight, Exercise

ToneFit is an exercise class that will get you burning calories, toning and shaping the body, all while having loads of fun! Expect drills, functional movements and high intensity intervals. Classes are done indoors and outdoors. Times: Mondays 8:15am Wednesday 9:30am Friday 13:00 Any fitness level is welcome. Adults only Drop in class is R100 with reduction in price on packages. 2017 has class specials starting at R90 a dropin. Specials run from 2 Jan-30April.

Keywords: Bootcamp, Exercise, fitness, Fitness Centre, Fitness Training, lose weight

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