Personal Training

Personal Training from Symons health and wellness

By: Symons health and wellness  05-26-2016
Keywords: weight management, Exercise, Personal Training

Personal training for your personal body, fitness and health goals. Can be done alone or with a friend. Sessions are 1 hour and can be taken as 1, 2 or 3 sessions per week. Specializing in: Private Yoga Private Pilates Private Sport specific Recovery from injury Body back after pregnancy Weight loss Toning body Training done at the studio at Symons Health and Wellness.

Keywords: Exercise, Personal Training, Pilates, Sport specific, weight management, Yoga,

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