Tai Chi and Chai Tea

By: Gym Girl Personal Training  05-23-2012
Keywords: health, Wellness

Come join in a group session on one Saturday of each month, where we welcome the day with an hour Tai Chi session, in Gordon's Bay over looking the ocean. Followed by an informative 30min talk (talk relative to nutrition or health or exercise) whilst enjoying a warm cup of Chai Tea! Cost: R50 per person E-mail: Nicola for next date, and details. E-mail: [email protected]

Keywords: health, Wellness

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