Self Defence Classes
Kyokushin karate - Gentle Giants
Personal Trainer, classes
If you are not interested in karate as a competitive sport, we welcome you to sign up for our self defence classes. You don't need the karate suite or the arduous training that it involves either. We will teach you the basics of protecting yourself, if you are ever in a dangerous situation. This will enable you to maim you attacker for a few crucial minutes, enough for you to escape to safety.In todays society, EVERYONE needs to be equipped with this ability as in a life/death situation the adrenalin needed is provided, but fear inhibits us to act properly. A MUST for women of all ages,even men.
, Personal Trainer