Kyokushin karate, self defense and fitness regime

Kyokushin karate, self defense and fitness regime from Kyokushin karate - Gentle Giants

By: Kyokushin karate - Gentle Giants   04-14-2010
Keywords: weight loss, Martial Arts, Personal Trainer

Kyokushin is an ancient form of martial art formulated by Matsui Oyama in Okinawa Japan. it teaches full contact/ knock out style fighting, as ancient and well known as Muai Thai. it holds its own reputation as the "strongest Karate" amongst those who are familiar with more than 1 style of karate. it will teach and encourage self respect, self preservation, healthy lifestyles and will almost perfect the art of improving concentration and stamina in many walks of life. children who ar ADHD or ADD have proven that Kyokushin karate can achieve the concentration and life skills needed for children to have a positive learning abilities and even their appetites and sleeping routines improve. we teach weapons training and tamasuwari (board breaking) to emphasise the need to achieve concentration skills needed in all fields. we are an extension of a good family unit and will keep your children away from societal pressures and temptations as far as possible.

Keywords: classes, Fitness Training, karate, Martial Arts, Personal Trainer, weight loss

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