Creative Movement Classes for Kids with NiaKids
Nia Cape Town North
weight loss, weight management, gyms & fitness centres
Creative Movement Classes for kids aged from 3 years old. base don the internationally acclaimed Nia Technique. NiaKids offers your child the ability to discover how to move in his or her own body in a fun, safe, creative, effective and playful manner that is noncritical. Bones, muscles, whole-body dynamics, self-discipline, postural alignment, strength, mobility, flexibility, stamina and vitality are nurtured, strengthened and developed while also providing a cardio workout. It is suited to all levels of fitness.
Kids love it and the benefits are essential and impactual!
Classes offered in Observatory and Kenridge near Tygervalley Centre.
, Gyms & Fitness
, gyms & fitness centres
, Health And Fitness
, Health Fitness
, weight loss
, weight management