Pilates and Reformer sessions in Hout Bay

Pilates and Reformer sessions in Hout Bay from The Pilates Club

By: The Pilates Club  10-06-2010
Keywords: weight management, Fitness Training, Pilates

I opened The Pilates Club (Hout Bay) in 2006 after having qualified as a Body Control Pilates teacher in London (UK).

My aim was to not only work with and be part of the ever-increasing Body Control Pilates South Africa (BCPSA) team in helping to spread the Body Control Pilates method in South Africa but to also provide my own centre of excellence for Pilates in Hout Bay.

When I became a BCP teacher I committed to continuing the development of my teaching skills and have such undertaken courses in Pilates for Pregnancy, Pilates for Osteoporosis, the Intermediate Mat, Bungees and the Reformer course.

I am also a supervising teacher for BCPSA and help assist new teachers in their learning and development.

Keywords: Fitness Training, Pilates, weight management