Exercises

By: Bodys  10-17-2012

We ask experts to show us exactly how specific exercises should be executed and what section of the muscle it targets. View different Exercises you can include into your workout. Pictures and videos show exactly how the exercise has to be done.


Other products and services from Bodys

10-17-2012

Workouts

Workout Programs Ladies Workouts Mens Workouts


10-17-2012

Fitness

5 Ways to supercharge your Metabolism Ostrich Meat and its Health Benefits Balancing your Carbs, Proteins, and Fats Core Stability and Core Strength 


10-17-2012

Supplements

The right (and wrong) way to choose Nutritional Supplements Energy Drinks: 3 natural alternatives Supplements for a longer live


10-17-2012

Nutrition

Muscle and Nutrition BMR and RMR BMI Calculator Calories Glycemic Index Food Groups


10-17-2012

Muscle & Exercise

Muscle Muscles: How they work Muscle Growth Muscle and Stretching Bodybuilding