NBSR offers training in meditation and motivation for anxiety and depression.
After studying human behaviour for many years, and becoming an International Hypnotherapist and Stress Consultant, Behavioural Psychologist Andrew Wilding founded Neuro-Behavioural Sound Reprogramming in 2005, to address behavioural problems and life challenges holistically.
Andrew has been meditating regularly for over 15 years. He has had wonderful results using meditation and motivation for anxiety and depression, and now runs specialised workshops in Hypno-meditation, personal development, and life coaching.
Bookings and details: www.nbsr.co.za/events