Binaural Beats

By: Andy Wilding Hypnotherapy Cape Town  11-16-2012
Keywords: NBSR

Anyone who has tried affirmations knows that your state of mind is vitally important if you want the affirmation to take hold.

For affirmations to be effective, wehave to focus the mind, and critical thinking must be suspended. Binaural Beats can be used very effectively for mental focus, relaxation, and concentration. Binaural Beats are soundswhich pulse at a specific frequency. This frequency, say 10 Hz,matches that of a specific brain state, causing the neurons to pulse at the same frequency, and thus causingthat state to occur in the brain. 

Andrew uses Binaural Beats to stimulate the Alpha state, with is thesame state as dreaming. Its also the same state as hypnosis, so Binaural Beats are the ideal tool for gaining the maximum effect out of your affirmations.

Keywords: NBSR

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