Entry level all the way to advanced. Focus is on technique and
fitness. Swimmers are coached with the mindset of maximizing their
overall potential. All four strokes are emphasized. Training is designed
for future success in all events. Swimmers are encouraged to enter into
the exciting world of competitive swimming. All swimmers are encouraged
to develop into all round swimmers with the hope of making the Senior
The next step up from Junior. Training becomes more intense. Again
the emphasis is on developing the swimmer to succeed in all events.
Emphasis remains on technique and fitness with the fitness aspect being
taken to the next level. Competitive swimming is encouraged. And
swimmers are primed to make the big step up to National competition with
the future success in mind.
Swimmers who make this squad have demonstrated a high level of
commitment and ability. Specializing begins. Swimmers begin to choose
major events to focus on and major goals are set. Emphasis is on
achieving highest possible results by continuing to focus on technique,
fitness and overall development of athletes.
All abilities. For people who want to be competitive as adults to
those who just want to stay fit and swim socially.