This is the most effective way to quickly get your vitality back. It is presented over a weekend in a group where like minded people are staying overnight at a tranquil venue in Cape Town. The entire programme will be covered and healthy meals served.
It could only take a weekend to turn your health around:
· Wellness questionnaire
· Guided relaxation
· Goal setting and visualization – discussion or vision board
· Movement & stretch coaching - Yoga or Nia
· Cooking lessons
· Massage Treatment
Turn your life around with this programme of:
µ Conscious Living
No dieting, weighing, torture techniques or boring repetition; only effective products and methods to quickly restore the life you are entitled to.
- You are meant to be on a natural high all the time -
The most effective and easy to enjoy soya based meal replacement in the form of a shake or porridge.
Edible gardens for your home or balcony.
Restaurants that serve delicious wholesome food and contribute to the community.
Pure Balance promotes wellbeing by motivation, lifestyle mentorship, subconscious counseling and most importantly empowering communities through nutrition, healing and counseling.
The proven techniques are set out in easy to follow guidelines for nutrition, movement, relaxation, healing and connecting to your inner power.