Duration: 30 minutes
Applying pressure to specific areas on the feet (and hands and ears) can affect internal organs and body systems, and promote good health. Reflex areas on the feet and hands correspond to parts of the body and major organs.
I stimulate organs and systems by applying pressure to the feet with thumb and fingers to clear congestion and restore normal functioning and health.
Reflexology is pleasant and soothing and relaxes the body. On occasions you may experience a variety of short term reactions such as extreme relaxation, tiredness or lethargy. Reflexology is not a miracle cure but does help relieve pain associated with migraine, sinus problems, breathing disorders, digestive problems, circulatory problems, back problems, tension, and stress.