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Forget weights, pull-up bars and gym memberships! Pro trainer and MMA conditioning coach Mike Karpenko is going to lead you through 13 DVDs, sweat drenching MMA style workouts in your home! Lose weight, build lean muscle and get ripped with Tapout XT. Come and Get It!
XT stands for Extreme Training. The TapouT XT home fitness workouts will challenge and inspire you while transforming your entire body. Professional fitness expert, Mike Karpenko, has created a mixed martial arts (MMA) inspired workout program that will test your muscles and your mind.
Mike combines MMA-style kicks and punches with intense cardio, strength, flexibility and core exercise into a unique combat style workout that will melt away pounds and take inches off your waist.
Mike Karpenko will push you to limits you never thought possible and show you the way to your very own TapouT body! Mike will get you motivated, show you how to push your body and get you the extreme results you are looking for.
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