Dance and Fitness

By: Fizeeks in Training  08-08-2011
Keywords: Dance Classes, Capoeira

Personal Training- one on one training sessions that will help build, tone and strengthen the the body using different exercise circuits to get the body you want, kickboxing, weights, TRX, kettlebells and more,,,,,,,
Commando Krav Maga- The fastest growing realityt-based system in the world due to its eveolved and no-nonse approach to self-defense
Zumba- A latin inspired dance workout that incorporates Latin and International music and dance movements, creating a dynamix, exciting, exhilirating and effective fitness system

Keywords: Capoeira, Dance Classes