Are you seeking personal growth and want to develop emotionally? Would you like to expand your self-awareness? Would you like to be able to understand how and why you react in different situations? Would you like to know how to be more sensitive to others; be open to their points of view and yet build confidence and assertiveness?
Personal development is more than just gaining new skills. It is about being willing to look introspectively and allowing yourself to look at your actions, behaviour, thought processes and evaluating how that impacts you, your work, private life and people you are connected to.
In our Leading and Developing Myself Workshop, you will gain a deeper understanding of who you are, get to know where your reactions come from, and be open to see where others are coming from when in contact with you. You will develop your emotional intelligence as well as learn how to react from an authentic you and still be respectful.
Whether you are a manager, a professional, a parent, or simply interested in learning more about yourself – this workshop will strengthen your personal awareness, confidence and emotional intelligence.
Our 2 module workshop covers the following topics:
Module 1 (day 1 and 2)
· Identifying my strengths;
· Understanding emotional intelligence;
· Basic attitudes I hold towards myself and others;
· Individual ways of showing myself to the world;
· Improving my listening skills.
Module 2 (day 3 and 4)
· Taking ownership for me;
· Knowing my own position when challenged;
· Tools for successful interaction and communication;
· Going beyond on what we see and hear;
· Understanding constructive ways of interaction when I feel threatened;
· Reflection, feedback and check out.
The workshop consists of a mix of theoretical inputs, practical facilitation exercises with feedback and self-reflection.
To ensure the highest opportunity for learning and practical application, the number of participants is limited to 12.
There are two levels to Leading and developing myself.
Date: Module 1
Friday 24th – Saturday 25th August 2012, 9 am until 5 pm
Date: Module 2
Friday 21st – Saturday 22nd September 2012, 9 am until 5 pm
Location: CONTRACT South Africa Training venue: Cape Town Area
2 Module Course Cost: R 3 200 excl. VAT (includes tea/ coffee/ snacks)
Lunch is for own account.
You have the option to pay for the course in 2 installments at ZAR 1600 excl. Vat for each installment.
The first amount will be due before the 10th of August 2012 and the second one before the 7th of September 2012.
Bookings close 10 August 2012. To book for this course please contact:
Benefits of the course:-
- Increasing your personal awareness;
- Managing your own emotions;
- Building assertiveness;
- Increasing emotional intelligence;
- Managing your private/work relationship;
- Dealing with difficult conversations;
- Increasing effective communication.
Helene Theron is a consultant and passionate facilitator of CONTRACT South Africa, a business consultancy for organisational and human resource development.
Helene Theron is one of the Partners of CONTRACT South Africa. She holds a B. Comm (Honours) degree in Industrial Psychology, UNISA; Advanced coaching certificate, is trained in Transactional Analysis and is an Accredited trainer. Helene works as a trainer, facilitator, consultant and working languages are Afrikaans and English.
Her clients include Mercedes Benz South Africa, e.tv, Sanlam, Bayer Healthcare, Old Mutual and the Raymond Ackerman Academy. She has also facilitated numerous team developments, personal development and organisational development processes in the profit- and non-profit sector.