Body20 Studio Tygervalley

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Address: Unit 609 Tygervalley Health Care (Intercare Building) Corner of Willie van Schoor and Old Oak Road Tygervalley, Bellville, Western Cape 7530

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About Body20 Studio Tygervalley

Body20 EMS

Just ONE, Body20 workout is equivalent to 5 conventional weight training sessions!

Body20 Studio EMS (Electro Muscle Stimulation) mimics the natural action of our central nervous system, sending electrical impulses to contract our deep muscle fibres. In just a 20 minute training session, your personal trainer will put you through a customised 1 on 1 program – giving your body over 150 times more muscle contractions than a conventional workout.

Depending on your level of fitness and goals, your training session is either low impact (with basic exercises to awaken muscles) or highly intense, with strong contractions and dynamic exercises to activate deep muscle hypertrophy.

The results? Body20 EMS Training:
1. Effectively targets cellulite
2. Build Muscle and Strengthen your Body
3. Assist in loosing Weight and Body Fat
4. Tones
5. Improve your overall Health and Well-Being

Body20 trainers customise every program to suit their client, from heavy str

Opening hours

Mon - Fri
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Sat
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Sun
Closed

Products & services

Electro Muscle Stimulation (EMS) from Body20 Studio Tygervalley thumbnail

Electro Muscle Stimulation (EMS)

04-16-2015

Body20 Tygervalley EMS Just ONE, Body20 workout is equivalent to 5 conventional weight training sessions! A Stronger, Fitter You in Only 20 Minutes Per Week! Unique electro muscle stimulation tra…


EMS Training (Electro Muscle Stimulation) from Body20 Studio Tygervalley thumbnail

EMS Training (Electro Muscle Stimulation)

04-16-2015

Electro Muscle Stimulation (EMS) - Just ONE, Body20 workout is equivalent to 5 conventional weight training sessions! We Promise You: Get Fitter, Faster With EMS Training. Call us NOW for your FREE…



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