Relaxation | Products

By: The Stress Box  11-11-2011
Keywords: Relaxation

The Relaxation Box is a pamper box focused primarily on the importance of foot care.

Our feet work really hard each day in carrying us around and we need to take time out to relax and massage the feet in order to gain a different level of relaxation.

The concept of pressure points and their use is introduced in this box. Most of the products in this box were created by Margaret Roberts.

The box includes:

A lavender salt foot soak best used in a bowl of warm water or in a foot spa bath which can be purchased at most any health related chain store.

A ceramic foot exfoliator which helps remove hard, rough and dried skin so that the foot can rejuvenate the old skin cells. This foot exfoliator is best used when the foot is wet – during the soaking time.

A special lavender soap to cleanse the feet.

A soothing foot lotion to relax and nourish the foot while massaging the areas indicated on the Illustrated Pressure point foot chart.

A wooden beveled pressure relieving cylinder hand made by Pieter Nel that is best used by placing the cylinder on the floor and then moving your foot up and down in a rolling motion. The pressure used in this interaction relieves the foot of any further tension and aids in relaxing the body and mind.

Infinity Recording Studio's Moments in Melody can be played in the background while engaging in your relaxation time.

Keywords: Relaxation

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The Introduction Pack Box | Products

The second part of the DVD explains the VIDA principles which have more to do with the emotional components that need to be dealt with when coping with stress and refer to View, Insight, Dealing with emotions and Accepting yourself. V A View token with a reflection piece attached to it can be found in each box that will help you reflect on some of the issues that could help you remember View principles each day.


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Margaret Robert’s lavender scented pillow spray is also in the box and this should be sprayed lightly on your pillow-slip each evening to aid in relaxing body and mind and inducing sleep naturally. Cloud Soft foam earplugs which aid in reducing and blocking out noise (such as a very noisy bed partner) so that a more restful sleeping environment is created.


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I hope you enjoy experimenting with the concepts contained in each box – they have been specifically packaged and designed to help you to begin focusing on a purposeful way of managing your stress levels on a daily basis so that you can begin living the preventative lifestyle needed to successfully cope with the demands that our lives place on us.