Nutrition booklets for sport – Nutrisport – Nutrition for sport and lifestyle. Registered dietician / nutritionist

By: Nutrisport  11-11-2011
Keywords: nutrition, Registered Dietician

Archive for the ‘Nutrition booklets for sport’ Category

March 10th, 2010 by admin

The FIFA – FMARC Nutrition for football booklet- A practical guide to eating and drinking
for health and performance was published by FIFA House Lausanne Switzerland in 2005.
This booklet provides information that will help players at all levels of competition to make informed choices to meet their nutritional needs in different situations.
This booklet attempts to provide nutrition practical information that will be of use to the serious player, but is not a substitute for individual advice from a qualified registered dietician focused in sport.


March 10th, 2010 by admin

The Nutrition for Athletes Booklet – A practical guide to eating for health and performance was published by the International Olympic Commission in 2003. The booklet was prepared by the Nutrition Working Group of the International Olympic Medical Commission.
This booklet provides information to assist sports people make informed choices to meet their nutritional needs in different situations. However the booklet is no substitute for individual advice from a qualified registered dietician focused in sport, but tries to give practical information that will be of use to the serious sports individual or athlete.


Keywords: nutrition, Registered Dietician

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11-11-2011

Comrades preparation and race day nutrition – Nutrisport – Nutrition for sport and lifestyle. Registered dietician / nutritionist

The comrades preparation and race day nutrition fact sheets provides a easy to read referenced overview of some of the important nutrition science that relates to adequate nutrition preparation for an ultra endurance event such as comrades. March 10th, 2010 by admin.


11-11-2011

Useful Tools and Fact Sheets – Nutrisport – Nutrition for sport and lifestyle. Registered dietician / nutritionist

The comrades preparation and race day nutrition fact sheets provides a easy to read referenced overview of some of the important nutrition science that relates to adequate nutrition preparation for an ultra endurance event such as comrades.


11-11-2011

Fat for health – Nutrisport – Nutrition for sport and lifestyle. Registered dietician / nutritionist

It is important that everyone including fitness enthusiasts, recreational sports individuals as well as athletes try and include as small amount of healthy fat from whole foods or other fat sources every day in each meal. The Fat for health fact sheet provides an over view of a variety of healthy fat sources, to help you adopt healthier eating habits. March 10th, 2010 by admin.