Learn to meditate: weekly classes around Durban and the Midlands

Learn to meditate: weekly classes around Durban and the Midlands from Mahasiddha Kadampa Meditation Centre

By: Mahasiddha Kadampa Meditation Centre  08-12-2012
Keywords: Retreat, Relaxation, Meditation

Weekly drop-in meditation classes There are weekly drop-in meditation classes throughout Durban and the Midlands -you can see more online about these classes on our website –www.meditateindurban.org - and find a class near you :) classes cost R 30 incl. refreshments(donation to gov. registered non-profit org.). The theme for meditation classes this month is “becoming the very best you”. Simple breathing meditations to connect with a limitless source of peace and joy in your heart. When we discover this joy and learn to maintain it, we are able to bring happiness to our relationships, work and all our activities. Weekly classes are held in Morningside, Westville, Umhlanga, Ballito, Amanzimtoti, Gillitts, Pietermaritzburg, Howick and Eshowe. Details below: Gillitts - Thu 7pm-8.15pm and Fri 9am-10am @ 6 Hamilton Crescent Westville - Wed 7pm-8pm @ June's Pre-Primary, 21 Langford Rd Umhlanga - Sun 9.30am-10.30am @ B-Fit Studios, Body Guru Gym, Shop 1, Lincoln by the Lake, High Street Morningside - Tue 7pm-8pm and Fri 7.45am-8.30am @323 Innes Rd Ballito - Mon 6.30pm-7.30pm @ Ballito Library, Compensation Rd Amanzimtoti - Mon 6pm-7pm @ Amanzimtoti Library, Hutchinson Rd (venue changing in 2014) PMB - Tue 6pm-7pm @ 27 Kitchener Rd, Clarendon Howick - Thu 5.30pm-6.30pm @ Yellowwood Cafe, 1 Shafton Rd For more info, please contact us at Tel 031 764 6193 or email [email protected]

Keywords: Buddhism, Health and wellness, Learn To Meditate, Meditate, Meditation, Relaxation, Retreat, Retreats

Contact Mahasiddha Kadampa Meditation Centre


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