Stroller Training, CrazyFit Kids Bootcamp, Ladies Bootcamp, Fit Mum's 'n Babes Bootcamp

Stroller Training, CrazyFit Kids Bootcamp, Ladies Bootcamp, Fit Mum's 'n Babes Bootcamp from Fit4Health

By: Fit4Health  04-19-2012
Keywords: weight management, gyms & fitness centres, Personal Trainer

Fit4Health - Affordable Outdoor Fitness Exercise for women at all stages of life. Pre and post natal, housewives, students and kids. Bootcamp style workouts using your own body weight in the exercises along with a pair of hand held weights (1.5-2kgs). Fit4Health Workouts are offered 3 x week: Stroller Training: 9:30-10:30am CrazyFit Kids Bootcamp (2x week) 2:30-3:30pm, Sat 9:30am Ladies Bootcamp: 5:15am, 6am and 5:15pm Fit Mum's 'n Babes Bootcamp: 4:14pm - 5pm

Keywords: ab exercises for women, Affrordable exercise, bootcamp workouts, exercise for pregnant women, Gym Workouts, gyms & fitness centres, Outdoor womens exercise, Personal Trainer, Postnatal Exercise, toning exercises for women, weight management, Weightloss, women working out, Womens Gym, workout routines for women,