Freestyle Dance Fitness Classes

By: Dancefit  10-31-2010
Keywords: Gyms & Fitness, Dance Fitness

Freestyle Dance  Fitness Classes centre around
Freestyle Dancing, using dance movements and
repetition for a great workout, to increase
fitness levels, strength and flexibility.
While most forms of dance have a great deal
of structure, Freestyle Dancing is just as it’s
named “Free Style” where anything goes in
terms of the style of dance and the only
limitation is your imagination.
Dance is the universal language of movement.
Experience the joy of moving to music while
improving your fitness and burning calories.

Class Fees - R150 per month

Keywords: Dance Fitness, Gyms & Fitness