WOMEN'S SELF DEFENCE WORKSHOP

WOMEN'S SELF DEFENCE WORKSHOP from SALIM BADAT  MMA

By: SALIM BADAT MMA  10-15-2013
Keywords: Security Systems, Health Care, Beauty Salon

Join the reality based self defence group for your personal security. The stark reality is that somewhere, everyday women are raped, beaten and murdered. This workshop deals specifically with the reality of violence that a women faces in our society and helps them to deal effectively with it. You will learn: How to defend against the most common street attacks. Pre empting your attack at the right time. Escape and evasion techniques. How to disable an attacker that will drop a man of any size. Defend against headlocks chokes and strangles. You’ll learn all this quickly and easily, regardless of your athletic ability. Date of workshop: 26th October 2013 Time: 1:00pm- 5:15pm Address: 155 Musgrave road, Durban, Unit 22 Fee: R350 Lunch will be provided. Contact Salim Badat now to book your place

Keywords: Beauty Salon, Cosmetic Products, Fitness Centre, Fitness Training, Gyms & Fitness, gyms & fitness centres, Health Care, lose weight, Martial Arts, Martial Arts School, Pepper Spray, Personal Trainer, Personal Training, Security Cameras, Security Systems, Self Defence, Skin Care, weight loss, weight management