Hypnotherapy

By: Inspirational And Empowering Life Coaching  04-05-2016
Keywords: weight loss, Personal Development, lose weight

HYPNOTHERAPY Hypnosis is an altered state of consciousness. It is when you are in a focus state of concentration and are able to access your subconscious mind to bring about a positive change. Hypnosis is used as a therapy to help you to gain more control over your behaviour, emotions or well-being. When we are able to concentrate and focus we are able to use our mind more powerfully. When you are in Hypnosis:  Your attention is more focused.  You are more responsive to suggestion.  You are more open and less critical and disbelieving.  You will feel more relaxed, at ease and have peace of mind.  You will feel safe, comfortable and secure. Hypnosis is natural, safe and enjoyable and can be used by both adults and children. It is a non- evasive process and is highly effective. Hypnosis can assist with the following:  Quit smoking forever.  Boost your self – esteem and self – confidence.  Motivation  Focus and Concentration  Abuse and Trauma  Public speaking  Overcoming shyness or Procrastination  Controlling anger  Fears /Phobias  Health and well – being  Pain control and management  ADD/ ADHD  Weight Loss  Healthy Eating  Sleep Issues  Addictions  Stop nailing Biting  Stress  Depression  Sports Improvement

Keywords: hypnotherapy, Life Coach, Life Coaching, lose weight, Personal Coaching, Personal Development, Stop Smoking, weight loss

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