Pilates, Yoga and Dance

Pilates, Yoga and Dance from Pure Motion - pilates yoga dance

By: Pure Motion - pilates yoga dance  05-23-2009
Keywords: Dietician, Activewear, BRASILFIT

The BASI Pilates™ (Body Arts and Science International™ ) workout is the safest, most thorough way to achieve the shape clients want, and they look and feel better within weeks they will have achieved a strong, lean flexible physique.

The benefits of Yoga include wellbeing and happiness, enhanced body awareness, stress relief and prevention.  Six basic elements of Yoga includes Posture, Breathing, Relaxation, Meditation, Diet, A life of right action.

A variety of dance options designed to improve cardiovascular and movement.

Other offerings include:

- BRASILFIT Activewear
- Chiropractor
- Dietician
- Kettlebells
- Kids Club
- Sports Massage Therapy

Keywords: Activewear, BRASILFIT, Dietician, Living life well

Contact Pure Motion - pilates yoga dance


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