Life Coaching

By: Yemanya NLP and Development Centre  12-05-2012
Keywords: Personal Development, Communication Skills, stress management

The personal coaching relationship is one of guiding you to the discovery hidden strengths, additional life skills, new options and different ways of thinking, feeling and experiencing life and yourself. It acknowledges that you know what is best and what is possible, even if at this moment it appears impossible and even if the knowledge is not yet accessible to you. Coaching allows you to access all your internal resources, planning your life in the manner that you choose to live it.

Processes that are addressed during life skills coaching include, for example:

·         Clarify life goals

·         Boost self esteem

·         Manage stress

·         Gain confidence

·         Overcoming anxiety

·         Overcoming depression

·         Overcoming fear

·         Anger management

·         Self motivation

·         Personal and creative problem solving

·         Eliminate addictive behavior

Keywords: Anger Management, Communication Skills, Developing Emotional Strength, Developing Mental Strength, Overcoming Fear and Anxiety, Personal Development, Relaxation Techniques, stress management,

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