YOUR YOGA SPACE Randburg
healing, Yoga, Meditation
Journey Yoga: The arts of yoga and psychology meet.
Catherine Rogers (B.A. Hons Psych, Cum Laude. Hatha, Vinyasa and Kids Yoga Teacher), teaches Journey yoga which is a physical practice but has more emphasis on yogic philosophy, meditation and the mind than most yoga classes. Participants are encouraged to incorporate philosophies into their practice and life through 'thought projects'.
, Beginner Yoga
, Hatha Yoga