Corporate Yoga: Employee Wellness

By: YOUR YOGA SPACE Randburg  09-20-2009
Keywords: Yoga, Flexibility, Health & Fitness

A well trained Yoga teacher guides your staff through breathing and stretching exercises that calm the mind and body, reducing stress and providing a well needed break from the office stresses. Using partner yoga techniques, a few exercises are done in pairs in order to encourage team work and mutual understanding.   YOUR YOGA SPACE offers both Weekly Corporate Yoga and Corporate Wellness Yoga Events.
Please visit our website to download relevant pamphlets:

Keywords: Concentration, Corporate Yoga, Flexibility, Health & Fitness, Yoga

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