Marlene Oosthuizen Physiotherapy
Acupuncture, Dry Needling
Dry Needling is a specialised technique used to effectively treat muscle spasms and pain. It is NOT acupuncture, as the application and effects are different. Dry Needling is also based on scientific findings and study.
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The Natural Running Program is designed to thoroughly evaluate running form, as well as the runner's function and strength. With the information obtained, runners are trained and educated on what proper running form is.
This minimizes the risk of injury and improves running economy.
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