YogaCise Yoga Classes

YogaCise Yoga Classes from Aikido and Wellness Centre

By: Aikido and Wellness Centre  04-04-2012
Keywords: fitness, Wellness, Exercise

YogaCise is a beginner's power yoga class designed to give you the benefits of regular yoga with the addition of toning and shaping up your body. Modifications of the poses are given, so it's great for a variety of fitness levels.

Keywords: Exercise, fitness, Iyengar Yoga, Wellness, Yoga