is a professional sport massage. The session lasts about 1½hrs.
and costs R450-00.
This full hour of intense body work can
range from light relaxing touch to deep tissue work using mixed methods
such as Thai, Indian Head, trigger point release, deep tissue massage, Sport Massage, and
stretching to get you the best result possible.
is tailored to your needs at the time and your desired result.
HELP WITH STRESS & MUSCULAR
Stress, over activity, long periods sitting or standing
and even poor posture can produce tight muscles in the legs, back, neck
Lack of proper muscle conditioning before and after
exercise can lead to tight muscles and a build up of waste products.
Massage will increase the supply of blood to the muscles, take away
waste products, break up fibrosis, relax spasm, eliminate pain caused by
scar tissue, maintain joint mobility and help prevent cramp, stiffness
and overuse injuries.
Because full body massage utilises long flowing connecting
movements over the whole length of the body the client should feel at
ease with being naked - this is totally up to the client.
take a warm bath or shower before coming to your appointment. Apart
from obvious reasons of hygiene, this will relax the muscles and help
you feel more receptive to the massage. It will also eliminate the
possibility of any reaction between the aromatherapy oils and deodorants
Appointments can be made for morning, afternoon or evening Monday
to Friday. Saturday on request.