Body Zen Pilates & Dance
weight loss, lose weight, weight management
“After 10 sessions you will feel your body changing, after 20 you will see it changing and after 30 you will have a whole new body.”
~ Joseph Pilates ~
A unique low impact form of exercise that restores natural balance to the body and mind.
Print this page
A creative, expressive way to keep fit, release stress & stay in shape. Danicing increases your flexibility, strength, endurance & leaves you with a great overall sense of well being.
Tone, Firm & Sculpt while having fun, adult group dance & fitness classes.
Get the body you want!
Boutique personalised studio in Lonehill, Fourways
Create your free Hotfrog business profile
Follow Hotfrog on:
Hotfrog Small Business Hub