Body Zen Pilates & Dance
Wedding Services, Team Building, lose weight
Dance & Fitness - any pass for any class
Ballet, en-Pointe, Contemporary, Modern, Jazz
Pilates, Ballet Ball, Body Conditioning and Barre Conditioning
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A creative, expressive way to keep fit, release stress & stay in shape. Danicing increases your flexibility, strength, endurance & leaves you with a great overall sense of well being.
Pilates is an intelligent exercise method, which requires focus and presence of mind. It is a complete co-ordination between the mind and body and benefits the whole body from head to toe.
Contact us for your complementary trial session.
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