Yoga Classes

By: Vibrant Vinyasa Yoga  10-01-2013
Keywords: Health Care, lose weight, Yoga Classes

Vinyasa yoga classes in Northcliff. 3 classes a week in the mornings. Affordable packages. Beginners welcome, all ages and fitness levels. Every class is different and fun, this style of yoga is flowing and fast. You'll leanr many different yoga poses (asanas), and because you are constantly moving in in class, contracting muscles and strecthing opposing ones, you'll increase vitality, fitness, strength and suppleness. Yoga also relieves stress and improves circulation. If you have any injuries or illness please consult with your doctor before starting.

Keywords: balance body and mind, Hatha Yoga, Health Care, lose weight, vinyasa yoga, Yoga Classes, Yoga Studio,

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