Rebounding is an extremely effective and enjoyable form of exercise. It's not only recognized as one of THE MOST efficient ways to lose weight, tone muscles and get fit - doctors and therapists also endorse and recommend rebounding because of it's unique health benefits. No other exercise can strengthen, oxygenate and rejuvenate EVERY SINGLE CELL in your body: muscles, organs, glands, bones, eyes, skin etc, as effectively, and all at the same time.
Even just a 2 minute GENTLE bounce (where your feet don't lift off the mat) will flush your entire lymphatic system, resulting in a boosted immunity (it triples white cell count and flushes waste away), elevated mood and increased energy. For this reason, Cancer, Diabetes and many chronic disease associations endorse rebounding as a daily form of preventative therapy.
2 minutes of vigorous bouncing offers similar benefits to: 6 minutes of running, 10 minutes of swimming and 22 minutes of walking.
You can also TRIPLE the effect of
Is ReboundSA in Glenvista, Johannesburg Gauteng 2091 your business? Claim your listing and attract more leads by adding more content, photos and other business details.
We have more Health Care services in Johannesburg Gauteng available on Hotfrog SouthAfrica. You can update your search for Johannesburg Health Care by location, keyword or service options.
More companies in Johannesburg Gauteng, 2091, SouthAfrica
33 5th Street Cnr 4th Avenue Johannesburg Gauteng 2194
43 GOUD CNR MARSHALL AND ANDERSON STRS Johannesburg Gauteng 2001
No 2 Sherborne Road Cnr Jan Smuts Avenue Johannesburg Gauteng 2006
250 Anderson St Johannesburg Gauteng 2001