Human beings are meant to breath an average of nine thousand litres of oxygen per day, however most people only breath about one third of this or less. Aside from exposure to polluted air, stressful lifestyles result in the heart beating quicker and breathing more rapid and shallow. This leads to the lower part of your lungs being under-utilised, thus accumulating toxic gases through residual air.
Aside from the unquestionable benefits of deep breathing exercises, ozone therapy is a powerful complementary treatment which is simple, natural and involves enriching the body with oxygenation through an oxygen steam sauna cabinet / pod. Ozone therapy is based on the premise that insufficient oxygen to the body’s cell’s & tissues is a major cause of poor health.
Ozone sauna therapy has been used by the Scandinavians and North American Indians for thousands of years not only because it is relaxing and rejuvenating, but also because is believed to have many healing properties.