Welcome to CHAKRADANCE®! This is a rare and genuine form of meditation - but instead of sitting still, we create our own unique movements. CHAKRADANCE® is not only a form of spontaneous dance; it is also a unique healing practice for body and soul.
In CHAKRADANCE® we explore the seven main chakras or energy centres located along the spinal column. Each chakra coincides with the main nerve plexuses and integrate and regulate our physical, mental and emotional energies. CHAKRADANCE® is a powerful experience that will free and energise you and offers the opportunity to grow personally and spiritually in an effortless, fun way.
With a scarf covering our eyes to access our inner world, we create our own spontaneous movements to guided imagery and music. No dance experience is necessary because this is not a performance - you make your own gentle movements according to how you respond to the chakra-resonant music - no one is watching. The CHAKRADANCE® music is the key, as it resonate
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