Pilates Group Classes & Private Sessions

By: Perfect Pilates  08-06-2010
Keywords: Health Care, weight loss, lose weight


Class times:
Tuesdays: 8am - 9am (Bergvliet)
Tuesdays: 5:30pm - 6:30pm (Constantia)
Wednesday: 6:30pm - 7:30pm (Rondebosch)
Thursdays: 5:30pm - 6:30pm (Constantia)
Saturday 8am - 9am (Bergvliet)
R80 per class: Pay-As-You-Go
R70 per class: once a week (R280 pre-paid)
R60 per class: twice a week (R480 pre-paid)
R50 per class: three times a week (R600 pre-paid)
I am also a mobile instructor and do private sessions in the comfort of your home - R200 per hour session.
For group classes, you will need to bring a mat, ball, water and sweat towel with you.

Keywords: Back Pain, Fitness Centre, Fitness Training, Gyms & Fitness, gyms & fitness centres, Health Care, lose weight, Personal Trainer, Personal Training, Pilates, weight loss, weight management