Yoga Classes

Yoga Classes from Yoga in the South

By: Yoga in the South  09-07-2016
Keywords: weight loss, lose weight, weight management

The Yoga style I teach is Hatha, which is the basic physical side of Yoga that you find in every other yogic style. I offer a type of yoga: - Restorative Yoga (more relaxing, less movement, more opening for joints) - Hatha Yoga (more physical based yoga for weight loss, strength, flexibility, Stress Relief) - Easy Relaxing Flow ( less strenuous and more gentle movement for beginners) This includes Yoga for Elders, Yoga for Runners, Gentle and Light Intensity Yoga, Challenging Yoga for Toning etc.

Keywords: Exercise, Fitness Centre, Fitness Training, Gyms & Fitness, lose weight, Personal Trainer, Personal Training, weight loss, weight management

Other products and services from Yoga in the South

2016 Christmas Yoga Limited Special from Yoga in the South thumbnail
12-06-2016

2016 Christmas Yoga Limited Special

Limited Special for Yoga Classes in Glenvista, South JHB, valid from December 2016 til January 2017.