Courses & Lessons

By: Megiation  05-03-2016
Keywords: Health Care, Alternative Medicine, Natural Healing

Megitation offers one-on-one Meditation services and holistic lifestyle consultations on how to get the best out of life. In these meditation courses and lessons, we will learn how to transform all experiences, even difficult thoughts and emotions, into more understandable and manageable experiences. We will explore the landscape of our experience with mindful awareness, learning how to use the body, sensory experiences, thoughts, emotions, and even awareness itself as supports for meditation. One-on-one meditation lessons done in the comfort of your own home or at the Megitation studio. The tailor-made meditations are for specific areas that need focus. Such as: Illness, anxiety/stress management, children meditation, relationships, abuse, negative experiences, blockages and more. Available courses & lessons for beginner to Advanced Mindfulness Meditation Breathing Techniques and Breathing meditations Guided Meditations Chakras Balancing and Energy healing Mantras / Sound Meditation

Keywords: Alternative Medicine, Chakra Balancing, Crystal Healing, Guided meditations, Health Care, Holistic Healing, Natural Healing, Personal Trainer, Spiritual Healing, Traditional Healer