I am a certified Life Coach based in Centurion, Pretoria. My mission is to help women, especially busy moms, find balance in their lives through effective time-management as well as stress management, to help them define and achieve their goals and ambitions. As women, we often put ourselves last especially when children come along, dreams and goals are pushed aside as we raise our families. My focus is on helping women to find themselves again, realize their dreams and live a fulfilling life. I do this through workshops and one-on-one coaching, either face to face or via Skype/phone and email.
I also coach children between the ages of 6 and 19 to develop Emotional Intelligence (Social and Emotional skills). High levels of Emotional Intelligence helps us to manage our emotions, understand ourselves and others, manage relationships, make decisions, solve problems and help us develop a growth mindset, all essential skills for life.
To find out more please visit my website : www.rhythmandrhyme.co.za or email [email protected]