Personal Training

By: BoxingFit  08-05-2013
Keywords: Health Care, lose weight, Personal Training

BoxingFit is a mobile personal training business. BoxingFit comes to you and trains you in your home. BoxingFit designs programs that are balanced and therefore sculpts your body to proportion. As the name would suggest BoxingFit incorporates boxing type training into the workouts and at the same time BoxingFit uses circuit type training. The combination of boxing and circuits makes the sessions fun and challenging. The aim of BoxingFit is to gradually increase the intensity of the workouts as our clients get fitter. This ensures the safety of our clients and that huge amounts of calories are burnt and as a result weight loss occurs and the muscles are thus sufficiently toned.

Keywords: Fitness Centre, Fitness Training, gyms & fitness centres, Health Care, lose weight, Personal Trainer, Personal Training

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02-03-2012

Personal Training

We start by strengthening your core or foundation to prepare for the more intense sessions, which burn huge amounts of calories thus ensuring that you lose centremetres. Learning the sweet science of boxing, besides being superfit and superhealthy, you will have the capability of defending yourself. The Athletic type training will give you the edge on the sportfield.