Sweat Fitness Studios
Health Care, weight loss, fitness
Personal Training is for people that seek individual training focused on their specific fitness needs.Our trainers specializes in Weight Loss, Weight Gain, Toning, Increased Fitness, Dance Fitness and Strength Training.
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Sweat Dance School Owner, Teacher and Choreographer: Well known Wayne Bester Dance Styles: - Ballet - Contemporary - Jazz - Musical Theatre - Hip-Hop - Tap - Disco Ages: 3 - Adult
Pilates is very good for core strength. Pilates will help you to improve with muscle toning, core strength, stability and flexibility. Duration: 60 minutes
Boot Camp - Improve overall fitness. Duration: 60 minutes Cardio, Strength training and Core.
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