Triathlon and open-water swimming training

By: Libra Swimming Academy  09-04-2009
Keywords: Swimming, swimming lessons for adults, train for iron man,

Join our triathlon/open water swim sessions at Virgin Active Centurion and Rooihuiskraal. Improve your technique and your swimming will become easier than ever. Get fit and train for Iron-man or Midmar Mile. Receive expert advice from coach and top tri-athlete Nico Sterk on how to prepare and thrive in these events. 2 evenings per week and Saturday mornings.

Keywords: Swimming, swimming lessons for adults, train for iron man, train for midmar mile, Triathlon Swimming,

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