I Heart Healthy Foods Co Frozen Gourmet Meals
Fresh gluten free penne pasta with home made basil pesto with slow roasted cherry tomatoes and topped with a sprinkle of Parmesan cheese.
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Cottage pie:The topping is made of sweet potato mash, which is low GI. The delicious rich beef mince is made with lean beef mince, an array of herbs and spices baked to perfection
Spaghetti Bolognaise Gluten free spaghetti topped with a robust meaty mince and lentil ragu. The pasta is made of corn and certified low GI. The protein in the lentils contribute to the slow release of energy into the system.
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