Come and join us for lots of fun and benefits!
Sculpt and tone, engage your female intuition and build confidence
while having extreme fun by learning the art of sensual fitness and
pole dance with fellow students seeking to achieve a better life style
in conjunction with looking and feeling healthier, fit and sexy.
Our Studio is equipped with Swiss balls, Yoga mats and
weights and we incorporate Pilates and Yoga in our warm up and toning
exercises to tone and sculpt specific muscles that enhance the female
anatomy. These exercises also prepare your body for pole dance.
Sensual fitness incorporates dance technique on chairs and floor
further developing strength and building confidence and sexiness while
having loads of fun.
Pole work has three levels i.e. Beginner; Intermediate and Advanced,
so you will have an opportunity to develop at your own level and pace.
Build a gymnastic body and add the flow of sensual dance to create
magic and fun.