Belly dance / oriental dance

By: Almeya bellydance  01-01-2016
Keywords: Health And Fitness, Bellydance, Tone the body

Benefits of belly dancing • Enhances general flexibility and suppleness • Connects you with your femininity • Improves your self-confidence and self esteem • Relieves stress • Fun and social • For all sizes, ages and shapes, • prevents and relieves lower back problems • Tones tummy muscles • Full body workout • Engages your brain • Strengthens and improves posture • Most of all it makes you happy • You finally learn to play the cd player • You put your sewing classes to good use • Strengthens pelvic floor muscles • Stimulates lymphatic function

Keywords: Bellydance, Health And Fitness, Tone the body

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Belly dance / oriental dance

Oriental dance instructor for 15 years and have own studio.